10 Famous People Revealed Their Weight-Loss Secrets, And We Can All Learn From Them

It’s never easy to lose weight at all. You’ll have to go to the gym for hours, pay attention to your calories, and bid farewell to your beloved cookies. And, while it may appear that famous people often look flawless and stay in shape, they, too, have to deal with the same problems as the rest of us when it comes to losing weight.

We have compiled the secrets given by ten celebrities who got in shape and are now even more attractive.

1. Adele


In 2019, one of the globe’s best-selling singer began to make headlines for her dramatic weight loss. Adele admitted that she concentrated on exercising rather than dieting. “I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night. No intermittent fasting. Nothing. If anything, I eat more than I used to because I work out so hard,” she said.

2. Christina Aguilera

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The famous diva took a hiatus from her career to spend more time with her family and maintain a healthy lifestyle. “It’s a lot of stagnant energy sitting in a chair for 3 years, and I was excited at the chance I got to finally have a break to spend time with my son and do things that fulfill me,” Xtina shared. “Honestly, I feel like when you get a moment to just breathe and experience life, especially as an artist, it’s hard to sit down and not be an artist for a while and not be a mom.”

3. Kelly Osbourne

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For a long time, the “Drop Dead Diva” star struggled with her mass and body shape, she revealed, “I was called fat and ugly in the press almost my entire life…it broke my heart and ruined my self-esteem.”

Osbourne considers her appearance on Dancing with the Stars to be a watershed moment in her weight-loss journey. Louis van Amstel, her partner, was there for her on and off stage. “He made me eat turkey burgers and salads and explained to me that a high-protein, low-carb diet would keep me energized,” the singer said. “Then I started losing weight and realized, ‘Oh, it’s true what they say: diet and exercise really work!’”

4. Melissa Joan Hart

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Since having her baby, the Melissa & Joey actress claims to have dropped two dress sizes. Mark Wilkerson, her musician husband, she claims, assisted her in becoming in better shape. “My husband is really into fitness, and I’ve always been big into working out. He’s very supportive and gets me out for runs here and there to keep me active. My boys keep me active as it is,” she shared.

5. Khloe Kardashian

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According to the reality star, her breakup with NBA superstar Lamar Odom inspired her to become her best version.

“I was having a hard time with Lamar. It was toward the end of our union, and there was so much drama. I needed a release. At first, it was so hard. It was baby steps, but I started feeling so much better. The first 45 days you’re exhausted, you’re sore, and I actually felt fatter because I was swollen. If you keep going, you’re eventually like, ’Wow, is that an indentation on my arm?’” she said.

6. Melissa McCarthy

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The award-winning actress said that getting designers to clothe her for red carpet events was difficult. She ultimately chose to simply change her mindset regarding her weight, which turned out to be better for her than any diet. “I truly stopped worrying about it,” she shared. “I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked.”

7. Jimmy Kimmel

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His weight-loss strategy wasn’t always healthy, but it worked for him, revealed Kimmel. “I started drastically, as I do with everything. I decided I was going to have 2 protein shakes and a very small dinner every day. I did that for 8 weeks, then I switched to a strict 2,000-calorie-a-day diet. I lost 25 pounds that way.”

The TV host and comedian stated that he feel strained to look fit and is constantly concerned about maintaining his weight. “I definitely feel pressure to keep slim. I don’t want to be the guy who lost weight and gained it all back,” he said.

8. Kirstie Alley

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The actress from Veronica’s Closet claimed she had never experienced weight issues until she acquired a lot of weight in a short amount of time. “I spent my whole life thin, then one summer I probably gained around 40 or 50 pounds. Honestly, I didn’t know how fat I was. Thanks to the tabloids, I went, ’Girl, you’re fat!’” she said.

Alley shared on Twitter that dancing and eating healthily assisted her in weight-loss process.: “No surgery, no flippin’ lasers, no starving. My products, organic food, dance. End.”

9. Nicole “Snooki” Polizzi

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Similar to almost all new mothers, the reality TV star struggled to arrange her schedule for regular exercises. She thinks working out with your infant is a fantastic approach to be in shape. “So I basically try to go to the gym all the time and train with my trainer and do cardio as much as possible. If you can’t make it to the gym, you can always work out with your baby,” she said.

10. Raven-Symoné

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When she was spending long hours on set, the award-winning actress and singer stated it was difficult for her to eat correctly. “I didn’t understand that all I could have was 12 almonds when there was a plate of doughnuts! I was addicted to that Thanksgiving feeling of cleaning your plate,” she recalled.

Working out on a daily basis eventually helped her lose weight, but she refuses to acknowledge that being slim has an impact on how you feel. “People say, ‘You look so pretty!’ But I was pretty before,” she said. “Whether or not I’m this size, I always preached, ‘Be comfortable with yourself,’ and I will preach that forever.”

Which transformation had the best impression on you? Do you have any tips on how to get and stay in shape?

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